ELITE SOCCER TRAINING & MENTORSHIP

Elevate Your Game To New Standards By Learning How To Eat, Think, And Train Like A Pro

 

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AREAS OF EXPERTISE

I Specialize In Team, Small Group, And 1-On-1 Training Programs For Competitive Soccer Players.

RECRUIT

ELITE TEAM SOCCER TRAINING + MENTORSHIP

ALPHA

ELITE SMALL GROUP SOCCER TRAINING + MENTORSHIP

LEGEND

ELITE 1-ON-1 SOCCER TRAINING + MENTORSHIP

PROBLEM

Are You Satisfied With Your Soccer Player's Personal Development?

The truth is, many young soccer players want to play college or professional soccer yet despite their hard work they notice themselves without a plan and underperforming leaving them frustrated. I've created an innovative program that combines Elite Soccer Training & Mentorship to help dedicated athletes elevate their game to new standards by developing the fundamental qualities needed to make it to the next level.  

 

Has this been your soccer player's experience?

  • Struggling with confidence on and off the field?

  • Difficulty playing their best during tryouts, practices, and games?

  • As a parent, are you simply searching for options to complement your soccer player's current training schedule?

If this has been your soccer player's experience, the good news is - I CAN HELP!

ABOUT JAMES RILEY

Hi, I'm James Riley.  I believe every soccer player deserves a proven plan to take their game to the next level.  

I get it. I remember what it was like to strive for the next level of my soccer development, but not know how to get there.
As a young player, I looked for every competitive advantage that I could find and tried to emulate players that I admired. I never took short cuts and over time I began to excel past my competition. 
In effect, I earned a full athletic scholarship to play college soccer at Wake Forest University. I went on to captain the team during my senior year to the #1 NCAA Division I ranking. I even earned my degree in 3.5 years, which made my mother extremely proud.
In addition, I was selected 21st overall in the 2005 Major League Soccer Super Draft and went on to orchestrate an 11-year career in MLS that included (6) championship trophies.
Even more so, I've harnessed the best of my experiences and created JR7 SOCCER to equip your soccer player with the knowledge, tools and techniques needed to establish competitive advantages on and off the field.
With all that said, my ultimate mission is to INSPIRE, INFORM, and IMPACT your dedicated athlete to flourish as a player, teammate, and most importantly, as a person!
 
WATCH JR7 SEATTLE SOUNDERS FC HIGHLIGHT VIDEO

CAREER STATISTICS

  • Tacoma Stars  ///  Major Arena Soccer League  ///  2018-2019
  • Team Captain  ///  Cascadia Association Football Federation  ///  2018 CONIFA World Football Cup
  • Director  ///  Player Relations & Competition for MLS  ///  2016-2018
  • 2 X Seattle Sounders FC  ///  Humanitarian of the Year  ///  2010 & 2011
  • Seattle Sounders FC  ///  Defender of the Year  ///  2010
  • Prost Amerika's  ///  Seattle Sounders FC Player of the Year  ///  2009
  • 21st Overall Selection  ///  MLS Super Draft  /// 2005
  • U.S. National Futsal Champion  ///  Pittsburgh FC  ///  2004
  • Team Captain  ///  Wake Forest University Men's Soccer Team  ///  2004
  • Walt Chyzowych Achievement Award  ///  Wake Forest University Men's Soccer Team  ///  2003

TESTIMONIALS

"Our son had aspirations to play college soccer. However, he was struggling with his confidence and overall mentality to compete. We were searching for a high caliber coach that could motivate our son and create a game plan to help maximize his potential. James' impact on our son has been excellent! In James, we found a coach that could provide our son with a breath of fresh air and a different perspective. James became a coach that our son could trust and respect. Through James' guidance, our son has taken his game and readiness to another level. He equipped our son with the tools and character traits to be recruited by the #1 ranked Wake Forest University Men's Soccer Team. We are beyond thankful for the impact that James has had on our son and feel grateful that our family calls him a friend and our son calls him a mentor. "

Testimonial
Ivette

"We are receiving world-class training by James. I'm extremely impressed with the attention to detail and high quality of training, information, and motivation, my daughter is receiving from James. I highly recommend James as a trainer for all soccer players. "

Testimonial
Brian

"Coach James is in a league of his own, without reservation one of the best trainers we have had the pleasure of working with. "

Testimonial
Troy

"Would highly recommend James. He brings great enthusiasm, knowledge, skill, and personality to his coaching sessions. It is unusual to have the opportunity to work 1-on-1 with someone of his caliber. My son recently had his first session with James - he thoroughly enjoyed it, learned a lot - and looks forward to working with James consistently. "

Testimonial
Josh

TRAINING PROGRAMS

Elevate Your Game To New Standards By Learning How To Eat, Think, And Train Like A Pro.

Select The Best Program For Your Soccer Player

RECRUIT

$100

PER MONTH PER PLAYER (10 PLAYER MINIMUM)


ELITE TEAM TRAINING + MENTORSHIP 

Team training session once per month in a positive high energy environment designed to elevate your game to new standards by developing the key qualities needed to make it to the next level.  

PROGRAM OVERVIEW
Rondo Based Exercises Emphasize:

Technical Skill

Speed of Play

Speed of Thought

Ball Mastery

Tactical Awareness

Defensive Principles

SAQ's (Speed, Agility, and Quickness)

TOCA TRAINING

Crossing & Finishing

1 v 1 Duels

Small Sided Games


WHAT'S INCLUDED

(4) Digital Mental Training Lessons - Powered by PRO PERFORMANCE

(1) Team Training Session (120 Minutes)

Exclusive Access to the private JR7 SOCCER Telegram Messenger Group for Weekly Nutrition, Mental Training, and Performance Tips

JR7 SOCCER Training Jersey

Autographed Player Card

#EatThinkandTrain Wristband

Nutrition Pack (After Training Session)


 

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ALPHA

$250

PER MONTH PER PLAYER (2-10 PLAYERS PER GROUP)


ELITE SMALL GROUP TRAINING + MENTORSHIP

Create your own small group and train weekly in a positive high energy environment designed to elevate your game to new standards by developing the key qualities needed to make it to the next level. 

PROGRAM OVERVIEW
Rondo Based Exercises Emphasize: 

Technical Skill

Speed of Play

Speed of Thought

Ball Mastery

Tactical Awareness

Defensive Principles

SAQ's (Speed, Agility, Quickness)

TOCA TRAINING

Crossing & Finishing

1 v 1 Duels

Small Sided Games


WHAT'S INCLUDED

(1) Weekly Digital Mental Training Lesson - Powered by PRO PERFORMANCE

(1) Weekly Small Group Training Session (60 Minutes) 

Exclusive Access to the private JR7 SOCCER Telegram Messenger Group for Weekly Nutrition, Mental Training, and Performance Tips

Player Development Binder

Player Evaluation (Every 3 Months)

JR7 SOCCER Training Jersey

Autographed Player Card

#EatThinkandTrain Wristband

Nutrition Pack (After Every Training Session)


3 MONTH MINIMUM COMMITMENT REQUIRED

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LEGEND

$500

PER MONTH


ELITE 1-ON-1 TRAINING + MENTORSHIP

Private 1-on-1 training in a high energy environment designed to elevate your game to new standards by developing the key qualities needed to make it to the next level. 

PROGRAM OVERVIEW
Customized Position Specific Training Plans Emphasize:

Technical Skill

Speed of Play

Speed of Thought

Ball Mastery

Tactical Awareness

Defensive Principles

SAQ's (Speed, Agility, Quickness)

TOCA TRAINING

Crossing & Finishing

1 v 1 Duels


WHAT'S INCLUDED

(1) Weekly Digital Mental Training Lesson - Powered by PRO PERFORMANCE

(1) Weekly Small Group Training Session (60 Minutes) 

Exclusive Access to the private JR7 SOCCER Telegram Messenger Group for Weekly Nutrition, Mental Training, and Performance Tips

Player Development Binder

Player Evaluation (Monthly)

JR7 SOCCER Training Jersey

Autographed Player Card

#EatThinkandTrain Wristband

Nutrition Pack (After Every Training Session)

3 MONTH MINIMUM COMMITMENT REQUIRED

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INCLUDED WITH EACH PROGRAM

NUTRITION EDUCATION + MENTAL TRAINING STRATEGIES
Online programming that delivers Nutrition Education + Mental Training Strategies to build valuable life skills and super-charge your soccer player's confidence on and off the field.
Learn nutrition strategies to help your soccer player prepare, compete, and recover from workouts, training sessions and games.
Mental Training Lessons - Powered by PRO PERFORMANCE Emphasize:  
Growth Mindset
Goal Setting & Vision
Teamwork
Grit & Resilience 
Focus & Concentration
Visualization & Imagery
And More...

 

 

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Your Soccer Player Is Only 3 Steps Away From Establishing Competitive Advantages On And Off The Field

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ENDORSEMENTS

"The Wake Forest University Men's Soccer Family is rooted in the belief that: 'Winning People Make Winning Players And Winning Players Make Winning Teams.' In my opinion, James is the true definition of a WINNER on and off the field."

Bobby Muuss
Head Coach, Wake Forest University Men's Soccer

"I am a huge James Riley fan, his playing career was terrific, long and successful, but for me it is his off the field involvement, and example of character, professionalism, dedication and kindness that impressed me the most. I can’t say enough great things about James, and I am excited for the impact his future holds in our community and beyond. "

Peter Fewing
Head Coach, Seattle University Men's Soccer

"The main thing I learned from being James’ teammate for 3 years was how to be a professional and how to pay attention to detail. Getting to the top of a profession is hard, but staying there is even harder. Watching James up close on a daily basis showed me the dedication, energy, and focus it took to remain at the top. "

Steve Zakuani
Seattle Sounders FC, 2009-2013 (#1 Overall Selection in the 2009 MLS Super Draft)

"What JR7 Soccer represents goes far beyond technical and tactical training; James Riley has the experience, passion, and detailed approach to coaching that we wish we would have had growing up as players and what we hope for as parents with kids playing soccer. The knowledge that James has to offer in terms of nutrition, mental toughness, focus, and self-motivation will allow players to build a foundation that will last a lifetime. The Seattle soccer community is getting a huge boost. We’re proud supporters of JR7 Soccer."

Dan & Erin Redwine
Founders of Redwine Soccer

Imagine What It Would Be Like To Help Unlock Your Soccer Player's Potential And Watch Them Elevate Their Game To New Standards!

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